Guiga_ingrid's Journal, 27 Sep 23

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Weigh In record (no journal entry) for 27 September 2023

73.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:

315 kcal

Fat: 16.65g | Prot: 15.40g | Carbs: 22.90g. Breakfast: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Visconti Pão de Forma Integral, Melitta Café sem Açúcar . more...

2007 kcal

Exercise: Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Guiga_ingrid's Journal, 27 Sep 23

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Guiga_ingrid's Weight History