Weigh In record (no journal entry) for 27 September 2023
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96.3 kg
Lost so far: 11.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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810 kcal
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Fat: 36.77g | Prot: 60.46g | Carbs: 64.22g.
Lunch: Marque Repère Sardines à l'huile d'olive, Amandes, Haricots Verts, Marque Repère Riz Complet (Cuit). Dinner: Marque Repère Rôti de Porc, Notre Jardin Duo de Courgettes et Tomates Cerises. more...
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Losing 0.2 kg a Week
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Benouille13's Weight History
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