Weigh In record (no journal entry) for 27 September 2023
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67.4 kg
Lost so far: 25.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1075 kcal
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Fat: 40.71g | Prot: 48.86g | Carbs: 127.60g.
Breakfast: Misto Quente. Lunch: Frango a Milanesa, Creme de Milho, Quero Feijão Carioca , Arroz Branco (Cozido), Pão de Mel. more...
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Losing 1.1 kg a Week
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LauraGalli_'s Weight History
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