Weigh In record (no journal entry) for 27 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1271 kcal
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Fat: 27.95g | Prot: 119.54g | Carbs: 133.27g.
Breakfast: Molico Molico Triplo Zero Morango, Plus Vita Pão Australiano. Lunch: Batata Inglesa Cozida, Alcatra Grelhada, Feijão Preto Cozido. Dinner: Sadia Filezinho de Frango, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Sadia Mussarela, Copacol Peito de Frango Cozido Temperado, Da Terrinha Goma Pronta para Tapioca, Ovo. more...
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3624 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours and 30 minutes, Sitting - 13 hours, Google Fit - 1 hour and 5 minutes. more...
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Gaining 0.1 kg a Week
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bruna_breathe's Weight History
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