Weigh In record (no journal entry) for 27 September 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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921 kcal
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Fat: 34.85g | Prot: 67.09g | Carbs: 85.31g.
Breakfast: Aldi Haferflocken, Ei, DM Bio Mandelmus Weiß, Heidelbeeren, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla. Lunch: Olivenöl, Dorade, Gekochter Kürbis. Snacks/Other: REWE Apfel. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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