Weigh In record (no journal entry) for 27 September 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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887 kcal
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Fat: 42.73g | Prot: 54.80g | Carbs: 58.38g.
Breakfast: Mamão Formosa, Ovo Frito. Lunch: Lacta Intense Nuts Amêndoas e Framboesa 40% Cacau, Suco de Graviola, Cenouras, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Tangerinas, Vinho do Porto, Ovo Mexido, Espinafre. more...
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Losing 2.8 kg a Week
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Juliana M 101's Weight History
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