aline lopes.'s Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
78 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
901 kcal Fat: 44.72g | Prot: 49.01g | Carbs: 77.04g.   Breakfast: Café com Açúcar, Banana Prata. Lunch: Liv Up Brócolis no Vapor, Cenouras Cozidas, Carne de Vaca Moída, Batata Inglesa. Dinner: Ovo Mexido. Snacks/Other: Café com Leite Integral, DIA Pão de Queijo Tradicional. more...
2473 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aline lopes.'s Weight History


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