Weigh In record (no journal entry) for 27 September 2023
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1284 kcal
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Fat: 51.23g | Prot: 55.75g | Carbs: 151.21g.
Breakfast: Nescau Nescau com Leite, Baguete de Parmesão, Qualy Margarina Cremosa. Lunch: Hambúrguer Texas, Massa para Pastel, Bioleve Refrigerante de Limão de Baixa Caloria. Dinner: Hambúrguer Texas, Massa para Pastel, Massa Leve Massa para Pastel. more...
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Losing 0.7 kg a Week
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giuliav.rocha's Weight History
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