Weigh In record (no journal entry) for 27 September 2023
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59.9 kg
Lost so far: 6.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1029 kcal
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Fat: 28.63g | Prot: 39.67g | Carbs: 162.00g.
Breakfast: Творожная Запеканка с Изюмом, Сушеное Манго, Сметана , Творожная Запеканка с Изюмом, Творожная Запеканка с Изюмом. Lunch: Плов с Курицей, Яблоко. more...
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Losing 0.2 kg a Week
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gazayeva31's Weight History
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