Leo Dick's Journal, 27 Sep 23

ufffff. happy bin. 🤪🤗
92.5 kg Lost so far: 16.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:
2001 kcal Fat: 88.40g | Prot: 118.09g | Carbs: 184.35g.   Breakfast: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Kilokick, ESN Protein Waffles. Lunch: Tomatensalat, Grüner Blattsalat, Europäische Weintraubensorte, Hofer Lasagne Bolognese, Gemüsecremesuppe. Dinner: Eskimo Cremissimo Banana Split, Snack Fun Linsenchips Paprika, S-Budget Cabanossi Classic. Snacks/Other: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. more...
220 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Leo Dick's Weight History


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