ufffff. happy bin. 🤪🤗
|
92.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
2001 kcal
|
Fat: 88.40g | Prot: 118.09g | Carbs: 184.35g.
Breakfast: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett, Kilokick, ESN Protein Waffles. Lunch: Tomatensalat, Grüner Blattsalat, Europäische Weintraubensorte, Hofer Lasagne Bolognese, Gemüsecremesuppe. Dinner: Eskimo Cremissimo Banana Split, Snack Fun Linsenchips Paprika, S-Budget Cabanossi Classic. Snacks/Other: Hofer Kitzbüheler Bergbauern Heumilch 0,9% Fett. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leo Dick's Weight History
|