Weigh In record (no journal entry) for 27 September 2023
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1011 kcal
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Fat: 32.44g | Prot: 37.04g | Carbs: 140.99g.
Breakfast: Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht, Meergranenbrood, Boni Smeerboter Light, Materne Aardbeien Confituur, Everyday Magere Yoghurt, Everyday Jus d'orange. Lunch: Everyday Opgeklopte Verse Kaas met Aardbei, Delhaize Lunchworst. Snacks/Other: Boni Rijsttaartje , Slagroomsoesjes (met Banketroom Vulling), Olijven (Klein tot Extra Groot). more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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