Weigh In record (no journal entry) for 25 September 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2004 kcal
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Fat: 78.02g | Prot: 47.33g | Carbs: 290.14g.
Breakfast: REWE Bio Joghurt Mild - 3,8% Fett, Vitalis Knusper Müsli, Elstar. Lunch: Tomatenmark, Spitzpaprika, Rote Zwiebeln, Pellkartoffeln, Rapsöl. Dinner: American Style Erdnuss Creme Crunchy, Strauchtomaten, Karotten, Gurke (mit Schale), Aldi Paprika, Fruchtsalat, Mischkornbrot, Kerrygold Butter, Gut & Günstig Deutscher Camembert. Snacks/Other: Oreo Original. more...
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Gaining 1.4 kg a Week
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Fuchur.com's Weight History
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