Weigh In record (no journal entry) for 27 September 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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505 kcal
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Fat: 41.33g | Prot: 26.60g | Carbs: 4.35g.
Breakfast: Nespresso Кофе в Капсулах, Гастроном Лаваш с Ветчиной и Сыром , Жареное Яйцо без Жира, Помидоры. more...
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Losing 6.3 kg a Week
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solotany1's Weight History
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