Weigh In record (no journal entry) for 27 September 2023
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55 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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487 kcal
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Fat: 29.50g | Prot: 22.60g | Carbs: 32.78g.
Breakfast: Колбаса Докторская, Сыр с Плесенью, Вареное Яйцо, Ёбатон Батончик со Вкусом Шоколад с Цельным Лесным Орехом. Snacks/Other: Нектарины. more...
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Losing 1.4 kg a Week
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