Weigh In record (no journal entry) for 27 September 2023
|
64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1624 kcal
|
Fat: 76.64g | Prot: 93.88g | Carbs: 137.48g.
Breakfast: Bergader Milder Cremiger Käse, Aldi Protein Wrap, Hüttenkäse. Lunch: Mei Tai Frühlingsrollen Mini, Olivenöl, Gemischter Salat mit Dressing, Reisnudeln (Gekocht), Aldi Rinder-Hüftsteak. Dinner: Edeka La France Ziegenfrischkäse-Taler, REWE Bio Ziegenfrischkäse. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|