Weigh In record (no journal entry) for 27 September 2023
|
62.9 kg
Lost so far: 20.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1458 kcal
|
Fat: 38.98g | Prot: 114.46g | Carbs: 169.71g.
Breakfast: Сыр, Яйцо, President Сметана 10%, Белый Хлеб. Lunch: Белый Хлеб, Овощное рагу. Dinner: Белый Хлеб, Овощное рагу. Snacks/Other: President Творог 0,1%, Банан. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherstobitova90's Weight History
|