Weigh In record (no journal entry) for 27 September 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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229 kcal
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Fat: 4.63g | Prot: 9.50g | Carbs: 36.53g.
Breakfast: Сыр Российский, Dr. Korner Хлебец Гречневый. Lunch: Щедрые Хлебцы Гречневые, Помидоры. more...
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Losing 4.9 kg a Week
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tfassakhova's Weight History
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