Weigh In record (no journal entry) for 26 September 2023
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82.9 kg
Lost so far: 0.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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894 kcal
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Fat: 25.47g | Prot: 20.42g | Carbs: 148.22g.
Breakfast: Café, Café, Marilan Bolacha Água e Sal. Lunch: Bimbo Crocantíssimo Tomate, Manjericão e Azeite, Maçã. Dinner: Hortifruti Cebola Crua, Arroz Branco. Snacks/Other: Qualy Margarina Cremosa, Marilan Bolacha Água e Sal. more...
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Gaining 0.1 kg a Week
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GSMPeViLu's Weight History
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