Weigh In record (no journal entry) for 27 September 2023
|
65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
678 kcal
|
Fat: 25.71g | Prot: 32.24g | Carbs: 77.57g.
Breakfast: Huevo, Miel, Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Hacendado Aguacate, Serrano Jamón Serrano, Mercadona Pan de Centeno. Snacks/Other: Mahou Cerveza 0,0 Tostada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliciamll's Weight History
|