Weigh In record (no journal entry) for 26 September 2023
|
67.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1835 kcal
|
Fat: 77.94g | Prot: 50.71g | Carbs: 251.71g.
Breakfast: Chips de Banana, Almendras, Sturla Semilla de Girasol , Peras, Banana, Yogurísimo Yogurt Natural. Lunch: Empanada de Verdura, Palta, Brownie. Dinner: Brownie. Snacks/Other: Riera Grisines Tradicionales, Maní, Finlandia Queso Crema Finlandia Balance, Molinos Ala Tostaditas de Arroz y Garbanzos, Chupetin, Banana. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
april :p's Weight History
|