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Timbang dlu sebelum Hiling ke Bandung
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74.1 kg
Lost so far: 0.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1622 kcal
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Fat: 55.65g | Prot: 91.94g | Carbs: 177.67g.
Breakfast: Kue Kue Lumpang, Klepon, Kikkoman BBQ Sauce, Dada Ayam (Kulit tidak Dimakan). Lunch: Onde Onde, Mangga, Nasi Putih, Telur Rebus, Sambal Goreng Kentang, Semangka, Perkedel Kentang, Ikan Tongkol Goreng, Kem Chicks Sayur Toge, Terung Dimasak, Rendang, Bamboe Sambal Goreng Ati. Dinner: Mixue Es Krim, Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Kangkung, Ayam Goreng, Tahu Goreng, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Selada, Mentimun (dengan Kulit), Jagung Kecil/Tunas Jagung, Wortel, Kewpie Saus Siram Wijen Sangrai, Kue Nagasari. more...
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Losing 0.4 kg a Week
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Sari_ririe's Weight History
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