Weigh In record (no journal entry) for 27 September 2023
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64.8 kg
Lost so far: 2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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957 kcal
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Fat: 43.75g | Prot: 52.02g | Carbs: 89.26g.
Breakfast: Siomay, Borges Extra Virgin Olive Oil, Telur Ceplok, Sayur Lodeh, Nasi Putih. Lunch: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Urap. Snacks/Other: Ellenka Fiber Creme, Kacang Hijau Dimasak. more...
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Losing 0.7 kg a Week
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Dessy Ditsy's Weight History
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