Weigh In record (no journal entry) for 30 March 2015
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98 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 11.07g | Prot: 74.04g | Carbs: 69.68g.
Breakfast: Café, Oranges, Pain Complet, Kiri Kiri. Lunch: Auchan Pamplemousse Chinois, Tomates, Blanc de Poulet (Poulets à Rôtir ou à Griller), Concombre (Pelé), Coca-Cola Coca-Cola Zéro (Canette). Dinner: Poivrons, Courgette, Sauce de Soja, Karéléa Shiratakis de Konjac, Carrefour Cocktail de Fruits de Mer, Concombre (Pelé). more...
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Losing 0.7 kg a Week
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