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misChelle__
Journal
26 Sep 23
misChelle__'s Journal, 26 Sep 23
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Weigh In record (no journal entry) for 26 September 2023
67.7 kg
Lost so far:
25.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2023:
1772 kcal
Fat: 95.00g | Prot: 52.91g | Carbs: 165.00g.
Breakfast:
Redcon1 Cluster Bomb , Kroger Deli Thin Sliced Pepperoni, Great Value Shredded Mozzarella Cheese, La Tortilla Factory Flour Tortilla, Kirkland Signature Organic Eggs, Jimmy Dean Premium Pork Regular Sausage.
Lunch:
Kirkland Signature Organic Eggs, Sapporo Ichiban Shio Ramen.
Snacks/Other:
Starbucks Salted Caramel Cream Cold Brew (Trenta), Sunshine Cheez-It Original Snack Crackers (1.5 oz).
more...
2101 kcal
Exercise:
Exercise machine (moderate) - 8 minutes, Google Fit - 23 hours and 52 minutes.
more...
Losing 0.2 kg a Week
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misChelle__'s Weight History
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