Weigh In record (no journal entry) for 26 September 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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3377 kcal
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Fat: 114.71g | Prot: 87.33g | Carbs: 508.78g.
Breakfast: Dunkin' Donuts Glazed Donut, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Tijuana Flats Burrito. Dinner: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Stewart's Peanut Butter Pandemonium. more...
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Losing 0.4 kg a Week
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joe_minehan's Weight History
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