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81.7 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2093 kcal
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Fat: 130.48g | Prot: 106.69g | Carbs: 116.09g.
Breakfast: Celsius Sparkling Orange, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Mission Minis Avocado, Village Hearth Light Italian Bread. Lunch: Mustard, Mayonnaise , Cream Cheese , 365 Veggie Straws, Baked or Broiled Salmon, Taylor Farms Guacamole Crunch Chopped Kit. Dinner: Dairyland 14% Sour Cream, Chili, Tequila, Bulleit Rye Whiskey, Papa Murphy's Pizza Chicken Bacon Artichoke Crustless. Snacks/Other: Bubbl'r Antioxidant Sparkling Water, Coffee, Coffee-Mate Zero Sugar Cinnamon Roll. more...
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steady weight
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