Weigh In record (no journal entry) for 26 September 2023
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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451 kcal
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Fat: 18.72g | Prot: 14.39g | Carbs: 60.34g.
Lunch: Caldo de Cana, Pepino Japonês, Vagem Cozida, Beterraba Cozida, Omelete, Bolo de Banana, Berinjela Refogada. more...
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Losing 1.4 kg a Week
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cristiane8470's Weight History
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