Weigh In record (no journal entry) for 26 September 2023
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49.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1376 kcal
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Fat: 47.07g | Prot: 66.25g | Carbs: 171.60g.
Breakfast: Caffè (dalla Moca), Muller Yogurt Zero% Grassi Pistacchio, Misura Biscotti Privolat con Riso Soffiato e Cacao. Lunch: Olio Extra Vergine di Oliva, Pane Comune, Zucchine, Coop Petto di Pollo. Dinner: Novella Pesto Genovese, Bella Lodi Raspadura, Star il Mio Gran Ragù Classico, Antichi Maestri Grana Padano, Cellino Penne Rigate Integrali. Snacks/Other: Pesca, Marmellate e Conserve, Croissant. more...
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steady weight
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La Barbara's Weight History
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