Weigh In record (no journal entry) for 29 July 2023
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 82.78g | Prot: 118.82g | Carbs: 115.19g.
Breakfast: Café. Lunch: Café Expresso, Roquette (Rocket), Huile d'Olive, Avocat, Auchan Tranches Fines Emmental , Oeuf sur le Plat, Carrefour Fromage Blanc 0%, Bio Village Son d'Avoine, Gerblé Son de Blé, Oeuf. Dinner: Les Croisés Emmental Râpé, Laitue Roquette, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Barilla Fusilli de Lentilles de Corail, Ail, Parmesan (Râpé), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Yam Nutrition Collagène. more...
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2404 kcal
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Exercise:
Yoga - 46 minutes, Golf (walking) - 2 hours and 5 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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carocaramail's Weight History
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