Weigh In record (no journal entry) for 26 September 2023
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2023:
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2526 kcal
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Fat: 96.42g | Prot: 138.83g | Carbs: 195.55g.
Lunch: Nice & Natural Protein Nut Bar - Dark Chocolate & Cacao, Adabi Sup Ayam, Nescafe Nescafe Gold, Ayam Rebus Ayam Rebus, Poji's Tempe Tempe, Nasi Putih. Dinner: Kerabu Maggie Kerabu Maggie Seafood. more...
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