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Elliot’s 1st birthday weekend
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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993 kcal
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Fat: 29.46g | Prot: 42.50g | Carbs: 130.34g.
Breakfast: Grated Cheddar Cheese, Tesco Mushrooms, Egg Omelette or Scrambled Egg. Lunch: Tesco Seedless Green Grapes, Parmesan Cheese (Grated) , Aldi Baked Beans, Golden Wonder Tangy Toms, Naked Rainbow Machine. Dinner: Steamed Broccoli, Spinach (Chopped or Leaf, Frozen) , Quorn Pieces, Tesco Red Pepper, Onions (Chopped, Frozen) , Tesco Mushrooms, Worldwide Foods Special Peri Peri Rice, Schwartz Korean BBQ. Snacks/Other: Cadbury Mini Roll Raspberry, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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steady weight
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j.ess.ica's Weight History
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