Weigh In record (no journal entry) for 26 September 2023
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65.2 kg
Lost so far: 17.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1075 kcal
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Fat: 39.40g | Prot: 42.98g | Carbs: 143.42g.
Breakfast: Natura Tortitas Saciantes Naranja, Café con Leche Descremada, Café con Leche Descremada, Carrefour Cereales Stylesse. Lunch: Puré de Calabacín, Pepino (Pelado), Tomates Cherry, Huevo Duro, Cogollos. Dinner: Hacendado Pera Conferencia , Carrefour Cereales Stylesse, Danone Yogur Natural. Snacks/Other: Frutos Secos Tostados. more...
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Losing 0.4 kg a Week
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Cris Bathory's Weight History
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