Weigh In record (no journal entry) for 26 September 2023
|
63.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1246 kcal
|
Fat: 46.25g | Prot: 76.07g | Carbs: 123.70g.
Breakfast: Hacendado Chocolate Negro 72%, Yosoy Leche de Avena, Nueces de Brasil, Mandarina, Vitalinea Yogur Desnatado Sabor Fresa. Lunch: La Fageda Yogur , Solomillo de Ternera, Hacendado Macarrones Integrales. Dinner: La Fageda Yogur , Hacendado Espárrago Verde Entero , Huevo. Snacks/Other: Hacendado Pistachos Tostados sin Sal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaneBlon's Weight History
|