Weigh In record (no journal entry) for 26 September 2023
|
87.8 kg
Lost so far: 24.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
906 kcal
|
Fat: 47.37g | Prot: 36.17g | Carbs: 68.67g.
Lunch: McDonald's Chili Cheese Tops (3), Kyllinge Nuggets, McDonald's Tasty Cheese, McDonald's McNugget Sur/Sød Dip. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|