Weigh In record (no journal entry) for 30 March 2015
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176.9 kg
Lost so far: 43.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 51.04g | Prot: 107.58g | Carbs: 164.38g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Apples. Lunch: Kraft Miracle Whip Dressing, Borden Shredded Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Hunt's Bold BBQ Sauce, Cooked Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Laughing Cow Mini Babybel Light Original, Kraft Cool Whip, Blueberries. more...
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steady weight
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 Comments
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clydebrown's Weight History
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