Weigh In record (no journal entry) for 26 September 2023
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55.9 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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493 kcal
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Fat: 15.73g | Prot: 40.46g | Carbs: 48.35g.
Breakfast: Siberrya Злаковый Батончик "Умный", Инжир, Запеченная или Жареная Форель, Огурец (без Кожуры). Lunch: Инжир, Запеченная или Жареная Форель, Огурец (без Кожуры). more...
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Losing 10.5 kg a Week
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TomaVova's Weight History
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