Weigh In record (no journal entry) for 29 March 2015
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86.5 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 100.81g | Prot: 124.11g | Carbs: 227.63g.
Breakfast: Marilan Pit Stop Integral, Toddy Achocolatado, Lider Leite Semidesnatado. Lunch: Mousse de Maracujá, Skol Cerveja, Antarctica Guaraná, Salada de Batata (Acompanhamento), Asa de Frango (Pele Não Consumida), Aurora Linguiça Fininha, Sadia Linguiça Toscana, Kafta. Dinner: Nestlé Chocolate Classic Ao Leite, Antarctica Guaraná, Salada de Batata (Acompanhamento), Asa de Frango (Pele Não Consumida), Kafta. more...
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Losing 2.5 kg a Week
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Heloisa_36's Weight History
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