Weigh In record (no journal entry) for 26 September 2023
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1375 kcal
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Fat: 60.42g | Prot: 86.50g | Carbs: 151.84g.
Breakfast: Kewpie Ceasar Salad Dressing, Stroberi, Selada Daun Hijau, Telur Rebus, Jagung Rebus. Lunch: Selada Daun Hijau, Kemangi, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. Dinner: Bango Kecap Manis, Bumbu Kacang, Siomay. Snacks/Other: Ny. Siok Kerupuk Udang, Chia Seed, Dua Kelinci Kacang Garing, Pepaya, Kacang Hijau Dimasak. more...
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Losing 3.5 kg a Week
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Dessy Ditsy's Weight History
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