Weigh In record (no journal entry) for 26 September 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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708 kcal
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Fat: 16.44g | Prot: 44.20g | Carbs: 93.08g.
Lunch: Nasi Putih, Yellowfit DFC Geprek. Dinner: Relaxa Permen. more...
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Losing 1.3 kg a Week
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ilma sahra's Weight History
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