Weigh In record (no journal entry) for 26 September 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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599 kcal
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Fat: 18.14g | Prot: 25.05g | Carbs: 81.24g.
Breakfast: Satu Porsi Pakcoy Tahu. Lunch: Sumber Selera Bakso Daging Sapi, Bihunku Japchae. Dinner: Chocolate Pudding (Canned). Snacks/Other: Prochiz Keju Slice. more...
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Losing 2.8 kg a Week
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Hessy Pamungkass's Weight History
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