Weigh In record (no journal entry) for 26 September 2023
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1071 kcal
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Fat: 52.34g | Prot: 36.62g | Carbs: 113.77g.
Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt. Lunch: Kauai Mixed Berry Muffin. Dinner: Chicken Risotto. Snacks/Other: Woolworths Cinnamon Doughnut , Vegetable Beef Soup (Home Recipe), Sausage Roll. more...
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Gaining 0.1 kg a Week
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jenika joubert's Weight History
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