Weigh In record (no journal entry) for 26 September 2023
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50.4 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1333 kcal
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Fat: 40.53g | Prot: 43.22g | Carbs: 206.70g.
Breakfast: Bango Kecap Manis, Wortel Dimasak, Telur, Nasi Putih. Lunch: Melon, Pisang, Bumbu Kacang, Mie Telur (Ditambah, Masak), Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Bimoli Minyak Goreng, Saori Saos Tiram, Kubis, Nasi Putih, Telur. Snacks/Other: J.CO Donat , Buah Kiwi, Buah Pir. more...
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Gaining 0.1 kg a Week
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triaoktaviani's Weight History
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