Weigh In record (no journal entry) for 30 March 2015
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.40g | Prot: 65.37g | Carbs: 78.31g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé sans Sucre, Pain Complet. Lunch: Taillefine Fromage Blanc 0%, Carrefour Yaourt Nature, Poivrons Verts, Moules Cuites. Dinner: Oignons, Tomate Cuite, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cabillaud. more...
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steady weight
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bonsaisilva's Weight History
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