Weigh In record (no journal entry) for 25 September 2023
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66 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1169 kcal
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Fat: 82.69g | Prot: 76.56g | Carbs: 23.03g.
Breakfast: Sodano Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, Arachidi Tostate a Secco (non Salati). Elevenses: Fatina Nocciole. Lunch: Selex Filetti di Sgombro al Naturale, Fatina Nocciole. Tea: Prozis Zero Bar Fudge Brownie, Fatina Nocciole. Dinner: Auchan Olio Extravergine di Oliva , Trippa. more...
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Gaining 5.3 kg a Week
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GuidoSic's Weight History
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