Weigh In record (no journal entry) for 25 September 2023
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65 kg
Lost so far: 10.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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379 kcal
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Fat: 12.99g | Prot: 14.68g | Carbs: 50.38g.
Breakfast: Чай с Молоком, Жареное Яйцо, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 1.2 kg a Week
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