Weigh In record (no journal entry) for 25 September 2023
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1367 kcal
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Fat: 40.02g | Prot: 101.01g | Carbs: 146.51g.
Breakfast: Muslos de Pollo (Asados o Cocidos), Tamal Oaxaqueño, Té (Infusión). Lunch: Arroz Blanco Cocido, Campbell's Crema de Chile Poblano, Pechuga de Pollo, Tortillas de Maíz. Dinner: Cuetara Recoco, Café, Pechuga de Pollo Hervida, Telera. more...
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Gaining 0.3 kg a Week
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