Weigh In record (no journal entry) for 25 September 2023
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1968 kcal
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Fat: 69.78g | Prot: 111.44g | Carbs: 218.70g.
Breakfast: DIA Galletas Digestive, Hacendado Leche Desnatada, DIA Galletas Digestive, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche + Proteinas. Lunch: Brillante Arroz Tradicional. Dinner: Milbona Queso Quark, Bicentury Tortitas de Arroz Integral con Chocolate Negro, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Carrefour Yogur Griego Natural (125g), Hacendado Leche + Proteinas, Weider Harina de Avena Sabor Brownie. more...
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Gaining 0.7 kg a Week
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rcabrera2's Weight History
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