Weigh In record (no journal entry) for 24 September 2023
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79.2 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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324 kcal
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Fat: 17.15g | Prot: 16.88g | Carbs: 24.55g.
Breakfast: Huevo Revuelto, Bolillo. more...
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Losing 5.6 kg a Week
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frankblanco's Weight History
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