Weigh In record (no journal entry) for 25 September 2023
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88 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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853 kcal
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Fat: 35.89g | Prot: 45.04g | Carbs: 89.92g.
Lunch: Tangerinas, Seara Coxinha da Asa, Beterraba Cozida, Repolho-Roxo, In Natura Tomate, Cenouras, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Maçã, Requeijão, Café com Leite Integral, Tomates, Ovo Mexido, Pão Francês. more...
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2005 kcal
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Exercise:
Sleeping - 22 hours and 59 minutes, Resting - 1 hour and 1 minute. more...
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Losing 1.8 kg a Week
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Lucyanah23's Weight History
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