Weigh In record (no journal entry) for 30 March 2015
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 19.83g | Prot: 57.62g | Carbs: 140.23g.
Breakfast: Łaciate Mleko 0,5%, Kawa z Mlekiem, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Puree Ziemniaczane, Subway Grillowana Pierś Kurczaka. Snacks/Other: Jabłko, Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Szynka Drobiowa. more...
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2797 kcal
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Exercise:
Grocery Shopping - 20 minutes, Sitting - 9 hours, Cleaning - 5 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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patrishia1113's Weight History
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